WHAT'S NEW!

MOMMY and ME YOGA: begins Tuesday, January 5, 10:30 AM-11:00 AM

Join us for DEEP STRETCH, Mondays at 7:35 PM This class is guaranteed to give you a great night sleep. Deep stretches and long holds in this class help all the stress just melt away.

Vinyasa Yoga Tuesdays and Thursdays at 9 AM. Do you love a flowing, challenging yoga class? Then this is the place for you. Come get strong AND centered with this energizing vinyasa based class.

Join us for Gentle Yoga, Thursdays at 7:35 PM This gentle, beginner level class will take you through foundational poses that will help you develop strength and balance. Join us in this calm, meditative class and end your day with PEACE.
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SUBSCRIBE to the BLISSFUL BODY YOGA NEWSLETTER

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Welcome to Blissful Body Yoga
Blissful Body Yoga is located in Gastonia, North Carolina, and gives instruction to students all over the world. Owner/Instructor Teal Marie Fyrberg, RYT, has been teaching yoga since 1998, and loves it more everyday!

Blissful Body Yoga is a conscious practice of physical yoga postures, breathing exercises and relaxation techniques for integrating body, mind and spirit.

Teal believes that yoga resides in the heart, and helps her students to find a personal yoga of their own. She teaches from the heart with love and compassion, and is constantly astounded by the love she receives in return from her beautiful students.

LOCATION

Blissful Body Yoga shares space with the wonderful Mike Rhoads Karate studio and is located at MIKE RHOADS KARATE 3270-B Robinwood Road,Gastonia, NC 28054 (the corner of Robinwood Road and Kendrick...near the old Curves location.)
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Practical ideas and inspiration for bringing mindfulness and gratitude into your everyday life.
Yoga inspired clothing and very funny t-shirts at the
Blissful Body Yoga Shop
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To read this month's newsletter online, click here.